Fatty acids, total trans in Beans, snap, green, cooked, boiled, drained, with salt Calculator

Vegetables and Vegetable Products

In 100 g (Grams) of Beans, snap, green, cooked, boiled, drained, with salt there is 0 g of Fatty acids, total trans.


Beans, snap, green, cooked, boiled, drained, with salt

Beans, snap, green, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Beans, snap, green, cooked, boiled, drained, with salt are listed below.

Water 89.22 g
Energy (calorie) 35 kcal
Energy (joule) 147 kJ
Protein 1.89 g
Total lipid (fat) 0.28 g
Ash 0.73 g
Carbohydrate, by difference 7.88 g
Fiber, total dietary 3.2 g
Sugars, total 3.63 g
Calcium, Ca 44 mg
Iron, Fe 0.65 mg
Magnesium, Mg 18 mg
Phosphorus, P 29 mg
Potassium, K 146 mg
Sodium, Na 239 mg
Zinc, Zn 0.25 mg
Copper, Cu 0.057 mg
Manganese, Mn 0.285 mg
Selenium, Se 0.2 µg
Vitamin C, total ascorbic acid 9.7 mg
Thiamin 0.074 mg
Riboflavin 0.097 mg
Niacin 0.614 mg
Pantothenic acid 0.074 mg
Vitamin B-6 0.056 mg
Folate, total 33 µg
Folic acid 0 µg
Folate, food 33 µg
Folate, DFE 33 µg
Choline, total 16.9 mg
Betaine 0.1 mg
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 35 µg
Retinol 0 µg
Carotene, beta 380 µg
Carotene, alpha 70 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 691 IU
Lycopene 0 µg
Lutein + zeaxanthin 641 µg
Vitamin E (alpha-tocopherol) 0.46 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 47.9 µg
Fatty acids, total saturated 0.064 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 0.053 g
18:0 octadecanoic, stearic fatty acid 0.009 g
Fatty acids, total monounsaturated 0.011 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.001 g
18:1 undifferentiated 0.011 g
Fatty acids, total polyunsaturated 0.145 g
18:2 undifferentiated 0.056 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.089 g
Fatty acids, total trans 0 g
Cholesterol 0 mg
Tryptophan 0.02 g
Threonine 0.082 g
Isoleucine 0.069 g
Leucine 0.116 g
Lysine 0.091 g
Methionine 0.023 g
Cystine 0.018 g
Phenylalanine 0.069 g
Tyrosine 0.044 g
Valine 0.093 g
Arginine 0.076 g
Histidine 0.035 g
Alanine 0.087 g
Aspartic acid 0.265 g
Glutamic acid 0.194 g
Glycine 0.068 g
Proline 0.07 g
Serine 0.103 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Beans, snap, green, cooked, boiled, drained, with salt